4 Salmon Alternatives for a Post-Workout Meal

4 Salmon Alternatives for a Post-Workout Meal

Any gym bro will tell you the most important thing to do after a gym session is to refuel. For the uninitiated, refueling refers to a combination of rehydrating and consuming protein and carbohydrates. With a newfound emphasis on ‘clean meals’ (to over simplify,...
A Day in the Life: Chick Looby, Driver

A Day in the Life: Chick Looby, Driver

We have a special treat for our viewers out there! This week, we were able to tag along with Samuels Driver Chick Looby as he made a delivery along his route. Watch the short video below for an inside look into the daily life of a driver here at Samuels and Son...
Fish Tales Episode 3: Grouper Sous Vide

Fish Tales Episode 3: Grouper Sous Vide

Hey, everyone! We have another installment of our video series Fish Tales and, as always, it’s full of fishmonger wisdom and a delicious cooking demonstration. In this episode, we hear from Marine Biologists Joe Lasprogata on the different grouper species...